adipose

Weight loss management.

Everyone knows that shedding the weight or just reducing that oversized abdomen requires exercise and reducing the calories. Most probably you have tried to do it on your own repeatedly and failed in the attempt, despite all the jogging and sit-ups, (studies have shown that the average person who is overweight or obese tries to lose weight about four times in a year without success). Don’t be discouraged, it takes the right kind of exercise and diet to achieve this, mixed with a dash of perseverance and the right guidance YOU CAN DO THIS!

You have taken the first step by being here, and now that you are here see how you have been dieting and not getting results and what happens when you do the exact thing we advise.

This is what it looks like when you try and go on a diet and fail;

One of the mistakes some people make is to go on a “hunger marathon”, “use laxatives”, “having an imbalanced nutrition”, are extreme and dangerous. These can seriously weaken your immune system which will leave you vulnerable to diseases which ordinarily you wouldn’t get.

What we offer in this weight management programme is a way for you to lose that big belly or generally lose the excessive weight and have a healthier out look on life and your health.

The detriments of being overweight or obese cant be over emphasised;

· Increased chances of developing hypertension and diabetes.

· If already hypertensive or diabetic, makes treatment/control of such more difficult.

· Increased chances of developing heart disease and stroke.

· Increased chances of developing certain types of cancer, e.g. colon cancer, etc.

The benefits of doing our weight loss programme are endless;

· Helps in detoxifying the body and restores it to its natural balance.

· Helps in weight management.

· Boosts immune system.

· Improves digestion.

· Good control of hypertension and diabetes if already established.

· Reduces risk of developing heart disease and stroke.

· Reduces risk of certain cancers.

· Gives more confidence and a positive outlook to life, etc.

Our weight loss programme is a world class regime which helps to detoxify and help with weight reduction which will become evident within the first 9 days of the programme.

The programme is known as the F.I.T programme,(which comprises of Clean 9, F.I.T 1 and F.I.T 2), all depending on your goals on weight reduction, each step taken one at a time and evaluated thereafter. For those with protruding abdomen, (beer belly/pot belly), may not have to go through all 3 stages and also for those who just want to detox, we also have a promising programme for you.

The F.I.T programme is not a laxative so you can be assured you not going to purge, rather it comprises of aloe Vera based products which has been proven to be highly nutritious, so no issue of losing vital nutrients whilst on the dieting programme, (its not all about pills). We will counsel you on the best form of the dieting program for you, and if you do have a medical condition, we will advise accordingly. With as little as 20 min of regular exercise you can achieve your desired goal.

Check your BMI and know if you need to take the #F.I.T (clean 9) challenge today.

Or you simply want to detox and feel fit and healthy……try our Clean 9 programme.

Many have taken the #Clean9 challenge and have benefited immensely in their lives. You too can do it. Let us help you achieve that goal of weight reduction, flatter abs, detoxification, and you won’t regret it. We will also teach you how to avoid adding back that weight you have lost and stay FIT and healthy.

#C9 Challenge

For more information on how we can help you achieve your goals and purchase, contact us on whatsapp: 08072979022, or BBM: 7E15FE20, or drop us a mail at; adipose247s@gmail.com

To order online, follow the link to your country;

Greece

https://www.foreverliving.com/retail/entry/Shop.do?store=GRC&language=en&itemCode=475&distribID=234001756910

Malaysia

https://www.foreverliving.com/retail/entry/Shop.do?store=MYS&language=en&itemCode=908&distribID=234001756910

Continue to follow this blog for more health secrets and benefits of aloe Vera products.

Tag a friend who you know needs this information.

YOU CAN DO THIS!!!

#C9 challenge

Obesity,........ the final frontier of medicine that doctors have been kicking on in order to adequately treat their patients. It makes it more difficult to control disease conditions such as hypertension, diabetes, post surgical wound healing etc.

What is it?

Obesity, is a condition that is characterised by excessive accumulation and storage of fat in the body.

Overweight and obesity have reached alarming levels worldwide, with at least 2.8 million people dying due to overweight or obesity related diseases. No longer restricted to developed countries alone, and cuts across age, sex and ethnicity.

In 2014, the WHO found that 1.9 billion adults , 18 years and over were overweight. Of these, over 600 million were obese. Children are not exempted, 42 million under the age of 5 years were overweight or obese in 2013. the majority occurring in developing nations.

In some cultures, being overweight or obese is seen as "a sign of good living" or "wealth". Please don't be deceived, you are only predisposing yourself to complications in your health.

Am I Overweight or Obese?

An easy way to know is if your clothes are getting too tight or your clothes size has been steadily increasing, belt size changed and you generally feel overweight.

Another method of gauging overweight and obesity is by the BMI (Body Mass Index) calculation: weight ( in Kg) divided by [(height x height) in meters].

BMI = weight (kg)/ [height x height] (m)

BMI <18.0                                        Underweight
BMI 18.5 - 24.9                               Normal range
BMI > 25                                         Overweight
BMI 25.0 - 29.9                               Pre obese
BMI 30.0 - 34.9                                Obese class I
BMI 35.0 - 39.0                                Obese class II
BMI > 40.0                                       Obese class III

How did I get fat?

You know that extra serving spoon of rice, extra wrap of swallow, that extra slice of cake, and the fast food as well as those sugary drinks and sweets combined with increased inactivity at work and home.....need I say more?
Adding the extra kilograms/pounds is due to the energy imbalance between the consumed and the expended calories.

The addition of the spare tyre around your abdomen is due to the increased intake of energy dense foods which are high in fats , coupled with a lifestyle on increased inactivity around you. Technology and a poor choice of diet (especially fast food) hasn't made things any easier for you either.
The food you eat is a source of energy just as petrol is a source of energy for a car. The norm is that the energy taken in is used for the normal functioning of the body each day. When an excess of this is taken or even when minimal amounts is taken with reduced physical activity to use up the energy, the body stores it in the form of fats for anticipated future use.

What is the health implication of my weight?

Being overweight or obese will put you at risk of developing hypertension, heart disease, type 2 diabetes, (if already hypertensive or diabetic, can make controlling these conditions difficult), stroke, Osteoarthritis, (causing excruciating pains at the knees), endometrial cancer, breast cancer, colon cancer, sleep apnoea, COPD, etc.

How can I prevent/reduce my weight?

This can be prevented by the right choices we make as regards healthier choices of foods we eat and regular physical activity, which will also reduce the chances of developing the disease conditions associated with being overweight/obese.
Your weight can be reduced with the right motivation with an adequate healthy nutrition and regular physical activity. We at PALs, (Positively Affecting Lives) associates, can advise according to their weight gain and health challenges, on how to safely lose those extra kg and live a healthier and happier life, because the benefits of weight loss is immense and you'd thank us later.

adipose

Wednesday, 2 March 2016

Weight loss

Weight loss management.

The detriments of being overweight or obese cant be over emphasised;

The benefits of doing our weight loss programme are endless;

Check your BMI and know if you need to take the #F.I.T (clean 9) challenge today.

To order online, follow the link to your country;

Saturday, 27 February 2016

Obesity

Obesity,........ the final frontier of medicine that doctors have been kicking on in order to adequately treat their patients. It makes it more difficult to control disease conditions such as hypertension, diabetes, post surgical wound healing etc.

What is it?

Am I Overweight or Obese?

How did I get fat?

What is the health implication of my weight?

How can I prevent/reduce my weight?

Blog Archive

Wednesday, 2 March 2016

Weight loss

Weight loss management.

The detriments of being overweight or obese cant be over emphasised;

The benefits of doing our weight loss programme are endless;

Check your BMI and know if you need to take the #F.I.T (clean 9) challenge today.

To order online, follow the link to your country;

Saturday, 27 February 2016

Obesity

Obesity,........ the final frontier of medicine that﻿ doctors have been kicking on in order to adequately treat their patients. It makes it more difficult to control disease conditions such as hypertension, diabetes, post surgical wound healing etc.

What is it?

Am I Overweight or Obese?

How did I get fat?

What is the health implication of my weight?

How can I prevent/reduce my weight?

Obesity,........ the final frontier of medicine that doctors have been kicking on in order to adequately treat their patients. It makes it more difficult to control disease conditions such as hypertension, diabetes, post surgical wound healing etc.